Pan Fried Fish

1. Fish fillet ½ kg
2. Salt & black pepper to taste 
3. Lemon juice 1 tbsp 
4. Garlic paste 1 tsp 
5. Tomato 250 gm 
6. Onion 1 
7. Oregano ¼ tsp 
8. Coriander leaves ½ bunch 
9. Oil 100 ml

Recipe

1. Blanch tomatoes, peel and puree them. 
2. Marinate fish with salt, pepper, garlic paste and lemon juice. 
3. Take a medium sized skillet. 
4. Heat 1 tbsp oil then sauté chopped onion and chopped garlic. 
5. Add the tomato puree and sauté for 5 minutes. 
6. Then add salt, pepper, oregano. 
7. Cook until the texture of the puree becomes smooth. 
8. Heat oil in a frying pan. 
9. Fry the marinated fish fillet 3 minutes one side, flip the fish over and fry the other side for another 3 minutes. 
10. Pour the marina sauce on top. 
11. Mix gently. 
12. Serve hot.